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Read more about the article YOUR WINTER WONDER PLANNING PACK 

YOUR WINTER WONDER PLANNING PACK 

  • Post author:admin
  • Post published:August 23, 2021
  • Post category:Seasons
  • Post comments:0 Comments

As we ring out what’s left of the warm weather, it’s important that we also make preparations for our coldest season of the year. According to weather reports, winter in…

Continue ReadingYOUR WINTER WONDER PLANNING PACK 
Read more about the article YOUR WORLD LOOKS BETTER WHEN YOU LOVE YOURSELF: REFRAMING YOUR PERSPECTIVE

YOUR WORLD LOOKS BETTER WHEN YOU LOVE YOURSELF: REFRAMING YOUR PERSPECTIVE

  • Post author:admin
  • Post published:August 23, 2021
  • Post category:Lifestyle & Wellness
  • Post comments:0 Comments

If I had a rand for every time I’ve heard how important it is to love yourself, I would be a rich woman by now. However, the penny had never…

Continue ReadingYOUR WORLD LOOKS BETTER WHEN YOU LOVE YOURSELF: REFRAMING YOUR PERSPECTIVE
Read more about the article YOUR NEXT ROAD TRIP: THE KLEIN KAROO 

YOUR NEXT ROAD TRIP: THE KLEIN KAROO 

  • Post author:admin
  • Post published:August 23, 2021
  • Post category:Lifestyle & Wellness
  • Post comments:0 Comments

There’s a long-held belief in the South African magazine industry that an issue will sell well if you put a Karoo windmill on your cover – the hallowed windpomp. As a…

Continue ReadingYOUR NEXT ROAD TRIP: THE KLEIN KAROO 

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  • A vibrant & energetic health & organic store in Belvedere Square, Claremont
  • Address:Shop 18 Belvedere Square Cnr Keurboom and Belverdere Rds, Claremont, 7708
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Get ready for a new revolution in low/no-sugar dri Get ready for a new revolution in low/no-sugar drinking. Cold-brewed sparkling Rooibos blended with the finest fynbos and natural fruit flavours. Monatea is a Cold-brewed Sparkling Rooibos based soda infused with African botanicals to produce a variety of flavours. All our products are certified organic and free from preservatives. benefits 

#deliciousandhealthy #delicioustea #rooibostea #monatea #organictouch #organicrooibos #reducesugar #botanicalbaseddrink #healthylifestyle #botanicaltea #flavouredrooibos #buchu #hibiscus # Sage #Mint #Lime
On their own both Rooibos Tea and CBD have unique On their own both Rooibos Tea and CBD have unique health properties and benefits. When combined the ingredients act synergistically and the benefits increase exponentially. 
positive effects on well-being by helping to manage anxiety disorders, pain, inflammation, acting as an antioxidant, alleviating muscle spasms, exerting an anti-acne effect, and in the prevention and treatment of cancer.

#healthiswealth #naturalhealing #cbdhealth #cbdlife #cbdhelps #cbdforanxiety #nosideeffects #inflammationrelief #wellnessproducts #cbdhealthbenefits #cbdrelief #cbdproduct #cbd #rooibos #medherb tea #organictouch #insommniacbd  #stressrelief #painrelief
This year’s Women Month is celebrated under the This year’s Women Month is celebrated under the theme: “Women’s Socio-Economic Rights and Empowerment: Building Back Better for Women’s Improved Resilience”. The concept of Gender Equality is a global campaign and links South Africa to global efforts to achieve gender equality by 2030.

#womensday #internationalwomensday #women #womenempowerment #womensupportingwomen #womenpower #happywomensday #girlpower #love #womeninbusiness #woman #march #feminism #strongwomen #womenstyle #womenempoweringwomen #womeninspiringwomen #motivation #inspiration #feminist #instagood #womensmarch #womensrights #instagram #happy #equality #organictouch
The idea of World Friendship Day is to reserve a d The idea of World Friendship Day is to reserve a day to honour and celebrate friendships. Peace, Respect, Compassion and Trust through Friendship. 

#healthbenefits#healthylifestyle#health#healingfoods#healthiswealth#naturalcure #capetown #holistichealth #healthshop #health #organic #natural #healthy
Pomegranate arils are packed with nutrients and an Pomegranate arils are packed with nutrients and antioxidants, substances that can help prevent or delay damage within the cells. In fact, pomegranate juice has three times as many antioxidants as other antioxidant-rich beverages, such as green tea and red wine.

#pomegranate #fruits #food #healthyfood #healthylifestyle #pomegranates #vegan #pomegranatejuice #healthy #nature #health #organic #pomegranateseeds #juice #organictouch #healthshop #capetown #antioxidant #superfood #arils #inflammation #anticancer #hearthealth #urinaryhealth #brainhealth #digestivehealth
Having the right balance of bacteria is essential Having the right balance of bacteria is essential for keeping the gut healthy and protect the body from disease. 
Lifematrix Inulin Fibre with Acacia is a high fibre Prebiotic that is rich in soluble fibre which assists with digestion and supports good gut bacteria.  Research has linked it to several health benefits, such as improving digestive health, helping control diabetes, and aiding weight loss. Inulin is a type of soluble fiber found in many plants. Inulin is also fructan. Like other fructans, it is a prebiotic, meaning that it feeds the good bacteria in the gut. Inulin occurs in around 36,000 species of plants, and researchers say that chicory roots are the richest source.

#lifematrix #inulin #prebiotic #guthealth #goodgutbacteria  #veganprotein #proteinpowders #healthymadeeasy #easynutrition  #healthbenefits #healthylifestyle #health #healingfoods #healthiswealth #naturalcure #vegan #naturalremedy #capetown #holistichealth #healthshop #health #natural #healthy #healthstore #organicproducts #naturalmedicines #healthyliving #healthyfoods
However we choose to spend this public holiday as However we choose to spend this public holiday as South Africans, let's reflect on how we can nurture and support our youth. 
#organictouch #capetown
Nature's Charm - Helping Vegans eat consciously an Nature's Charm - Helping Vegans eat consciously and with natural alternatives.

#vegan  #letscookvegan #whatveganseat #govegan #wholefoods #plantstrong #crueltyfree #delicious #bestofvegan #veganfood #plantbased #organictouch #veganmeals #healthbenefits  #healthylifestyle #health #healthiswealth #capetown#holistichealth #healthshop #organic #natural #healthy #healthstore #organicproducts  #ecolifestyle #organictouch #naturescharm
Try one of the Petrichor energetically charged aro Try one of the Petrichor energetically charged aroma mists to shift your frequency in seconds. Using only pure organic oils with distilled water, this travel sized spray will instantly change your aura with one spray. Sourced from Environmentally Conscious Farms in Africa and around the world. 
Each scent has its own healing capability such as Wolf Spirit with vetiver and Imphepho is a healing and calming scent while Prosperity with Palo Santo is great for manifestation and protecting. Find your scent! Shop these mists at Organic Touch.
 
#petrichoroils #essentialoils #limbicsystem #auramists #aromamists #organic #facemists #madeinsouthafrica #frequencyhealing #vibrationalhealing #reiki #energyhealing #aromatherapy #healing #scenthealing #naturalingredients #locallyproduced #yoga #meditation #energyshift #crystals #organictouch
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